Power Health and Performance exists to build healthy, confident, strong, fast, and powerful athletes. Our ultimate mission is to empower athletes with the coaching, programs, and resources to help them advance to the next level of their sport, whether that is starring for their varsity team, earning a collegiate scholarship, or making a living as a professional athlete.
Every athlete that trains with us is given the specific attention they deserve in order to maximize their performance and athletic career. Each athlete starts their training process with a comprehensive evaluation that addresses each component necessary for optimal athletic performance. Our evaluation consists of the following:
- Vision and Goals Assessment
- Nutrition Assessment
- Injury History
- Body Composition Assessment
- Postural Assessment
- Functional Movement Testing
- Athletic Performance Testing
After completing the evaluation our team will design an individualized training and nutrition program designed to efficiently and effectively power the athlete’s health and performance to the next level.
Contact us today to schedule your comprehensive evaluation!