John Calarco's COVID-19 Message


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John Calarco's COVID-19 Message

I haven't shared a single word on social media about the COVID-19 situation to date, instead I have spent the past month with THE INTENTION OF LEARNING as much as I can about it so I could decide on THE BEST MINDSET to approach it with and actions to take to ensure the health of myself, my family, the people I come in contact with, and the planet as a whole.

For the past week I have felt compelled to share my message and it took me about a week to organize my thoughts and put them into the following words.

What I have written here is what I believe to be the most powerful mindset and message that we can embody and accept as human beings in this case and in any case.

This is not a short post so if you would like to simply grab that message and move on then scroll down and read the third to last paragraph of this post that starts with "My message today is". If you'd like to learn the HOW and WHY I think this mindset and message is so powerful then hang with me for a few minutes and read it through.

For those of you who know me, you know I am a holistic health and athletic performance coach. For those of you who I have relationship with, you know my LIFE PURPOSE is to become the greatest version of myself in mind, body, and spirit, lead the people I come in contact with to do the same, and in result elevate the health and consciousness of the planet. EVERYTHING I do is driven by this purpose.

So this feeling that our health AND consciousness is at risk and being threatened by the COVID-19 situation, I intentionally say situation because it's not just about the virus, really bothers me and has driven me to research and learn about it in various aspects and an extensive amount of sources and professionals. Even so, there is still MUCH MORE to learn and so much I DON'T KNOW.

All of the sources are too long to list in their entirety here but I will share the most relevant at the very end of this in case you would like to look into them yourself. If you do look at the sources you will see that they do not all share the same opinion on the COVID-19 situation.

This is especially important because the only way we can make the best decisions in life is to learn from and analyze all sides of a situation with an UNBIASED, UNEMOTIONAL, ABSOLUTE OPEN MIND. This requires putting our EGO ASIDE. Then from that place we can DECIDE FOR OURSELVES what we think the best decision or conclusion is, and even then we must never fully be convinced. It's great to be confident in what we believe if we have done extensive amounts of learning around a topic but we must always be open to all possibilities and the possibility we may be wrong and need to re-assess our previous decision if we want to make the best decisions and hold the best beliefs.

Whenever you read something I write or hear something I say remember what I wrote above is the mindset I am ALWAYS coming from.

Now, even with the learning I have done on the COVID-19 situation I still don't believe I know enough to even address or provide an opinion on COVID-19. I will leave that to who it should be left to, the public health experts, infectious disease specialists, virologists, and doctors.

However, what I do feel confident speaking on and sharing from my learning in the past month and the past 10+ years obsessively studying health, performance, and consciousness is that THE MOST IMPORTANT MINDSET to focus on is ALWAYS PRIORITIZING OUR HEALTH AND HONORING OUR BODIES BY DOING THE WORK OF PRACTICING THE BEST THINKING, BREATHING, SLEEPING, HYDRATION, NUTRITION, AND MOVEMENT/EXERCISE HABITS WE CAN.

At the highest level, when we FOCUS OUR ATTENTION on this mindset we SHIFT OUR FOCUS INWARD, FOCUS ON WHAT WE CAN CONTROL, and put ourselves in THE BEST POSITION POSSIBLE to become the greatest version of ourselves by harnessing the INFINITE POWER we were born with to EVOLVE OURSELVES AND OUR SPECIES TO THE HIGHEST LEVEL.

When we focus on this mindset we will be strong enough to neutralize any virus and develop immunity to it. This I am confident in. Why?

Because I believe that power we possess is CONNECTED TO THE INFINITE INTELLIGENCE that keeps our heart beating about 100,000 times per day to pump about 1,800 GALLONS OF BLOOD A DAY without us thinking about it, constructed our DNA in such an elaborate fashion that if the DNA of one person was uncoiled it would stretch about 10 BILLION MILES which would be from the Earth to Pluto, and developed our brains to contain 86 BILLION NERVE CELLS joined by 100 trillion connections which is more than the number of stars in the Milky Way Galaxy!

There is a countless number of other resources and reasons I can share that have led me to come to this conclusion but I think that the awareness and GRATITUDE for the incredible physiology we live in every second of everyday is one example of the power we possess and infinite intelligence we are connected to that we can all relate to in an instant.

My message today is, I BELIEVE THAT THE TRUTH IS WE ARE POWERFUL BEYOND MEASURE WHEN WE ALIGN WITH THE INFINITE INTELLIGENCE THAT CREATED US AND THE ONLY WAY TO ALIGN WITH THE INFIINITE INTELLIGENCE FULLY IS TO BE IN THE OPTIMAL STATE OF HEALTH AND CONSCIOUSNESS THAT IT DESIGNED US TO BE IN. PRACTICALLY I BELIEVE WE REACH THIS STATE OF HEALTH AND CONSCIOUSNESS BY OPTIMIZING OUR THINKING, BREATHING, SLEEPING, HYDRATION, NUTRITION, AND MOVEMENT.

Now that you know the mindset and message I believe to be true I'd love to hear what you think of it. Do you think I'm totally off? Do you think I am spot on? Somewhere in the middle? As I have said earlier the only way we can come to the best conclusions and make the best decisions is to be absolutely open minded to all possibilities and never be over-convinced we have all the correct answers. This is the conclusion I have come to based on the learning I have done in my life. It doesn’t mean I'm right. I could be wrong and I am open to that possibility.

If this message did resonate with you I ask you to share it along on your page so that hopefully it will inspire and empower the people you know to realize their power and elevate the health, consciousness, and life of themselves and the people around them. That is the contagion I hope to spread to the world.

Speak to you all soon,

John Calarco

*The sources and professionals I have learned about COVID-19 from include government organizations like the CDC and WHO, government officials like Vice President Mike Pence, NY Governor Andrew Cuomo (I have watched the majority of his daily public addresses) and Westchester County Executive George Latimer, public health officials like Dr. Howard Zercher, Dr. Anthony Fauci, Dr. Sanjay Gupta, and Dr. Jerome Adams, doctors and scientists like Dr. Rashid Buttar, Dr. Eric Mercola, Dr. Joe Dispenza, Dr. Stephen Gangemi, Dr. Eric Cobb, Paul Chek, and Chris Kressor.

A special thanks to my personal friends and doctors Dr. Kathy Casey of Touchstone Acupuncture, Dr. Marizelle Arce of Natural Care of Westchester, and Dr. John Thomas Giudice of @Dr.GiudiceAssociatesLLC for all they have taught me.


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