Small Group Personal Training For Harrison and Rye

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Enjoy High-Energy Workouts And Hands-On Coaching With Our Small Group Personal Training

Our Small Group Personal Training provides you with the best blend of individualized coaching and a supportive group environment. In groups of 2-5, our coaches at Power Health and Performance push you to get more out of each workout and feel more confident than ever before.

The communities of Harrison and Rye have the opportunity take on a truly holistic approach to fitness training. You'll be on the path to sustainable success from day one.

Our Small Group Personal Training Addresses Your Individual Needs 

At Power Health and Performance, you can be assured that you will receive the individual attention necessary without getting lost in an overcrowded group fitness approach.

Just like in our Personal Training program, all Small Group Fitness clients undergo a comprehensive evaluation before we get started.

We take the time to understand your current fitness levels and lifestyle habits before creating your program. 

From there, you'll enjoy the semi-private environment and individualized coaching that only we can offer. Our Small Group Personal Training will help you: 

  • Build strength and gain muscle
  • Enjoy sustainable fat loss
  • Boost your cardiovascular endurance
  • Improve your mobility
  • Feel accomplished after each workout   

Personal Training Harrison

Feed Off The High Energy Of Our Small Group Personal Training

Just not a fan of 1-on-1 workouts? Not a problem. Our Small Group Personal Training brings all the best elements of Personal Training with the added benefit of a fun, motivating environment to help you get the most out of each workout.

At Power Health and Performance, you'll receive:

  • Ongoing support
  • Professional instruction
  • Constant feedback and encouragement
  • A fun, friendly atmosphere

Don't Miss Out! Our Small Group Personal Training Offers Men And Women Across Harrison And Rye The Best Environment To Get Fit!

It's no secret that achieving your goals takes commitment and consistency. At Power Health and Performance we'll keep you accountable to both while creating the optimal health and fitness plan that will help you experience powerful results and sustain them long-term.

Take the first step today by filling out the short form on your screen! Our Small Group Fitness Classes for Harrison and Rye can give you a boost today! 

Request a Free 15-Minute Consultation

Request a Free 15-Minute Consultation

Personal Training near Rye

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